Posts Tagged ‘Mindfulness a practical guide to finding peace in a frantic world’

Six tips for learning mindfulness in life

Here are six tips for learning mindfulness in life. It is the right time to understand that the practice of mindfulness changes your brain structure and will help you to be stress free. Mindfulness is not connected to any cultural or religious beliefs although it did originate in the east and is an ancient Buddhist […] Read more…

Subscribe To My Newsletter

Sign up for my Free offers which are available for my tribe including:

Recieve my FREE e-book 'Achieving your life purpose with the Law of Attraction'

Also my Inspired Messages Monday Newsletter & video, which has tips for a positive week ahead !  

Weekly Astrology Transits, Health Tips!   Affirmations!

and information on my LIFE CHANGING On-line Courses!

 

You have Successfully Subscribed!